Healthy Food Trends

The Top 10 Healthy Food Trends to Expect in 2021. In the new year, you can expect to find more gut-friendly foods in the grocery store.

Meals for Improved Digestion

Try One Cup of Bitters Before or After Meals for Improved Digestion. Try it with water or alcohol.

Bitters are powerful little potions that go far beyond a bitter cocktail ingredient.

A Healthy Breakfast

Chocolate avocado pudding tastes like dessert and is healthy enough to be breakfast. All you need are four ingredients – plus the toppings of your choosing.

Everything you need to know about turmeric

Turmeric, sometimes called Indian saffron or the golden spice, is a tall plant that grows in Asia and Central America.

The turmeric on shelves and in spice cabinets is made of the ground roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a dye. Ground turmeric is also a major ingredient in curry powder.

Benefits of African black soap

A traditional recipe for African black soap does not contain dyes, fragrances, or perfumes. So, for people with sensitive skin and those who are allergic to certain additives, black soap is a good substitute for modern soaps.

Learn about the healing properties of Chaya and Moringa

During Lent, the consumption of one of the most wonderful plants that exist in Mexico, the chaya, increases. In addition to the delicious dishes that are made with its leaves since pre-Hispanic times, it is very interesting to know about its great medicinal powers.

When Should You Take Black Seed Oil?

Essential oil is another name for volatile oil. The main constituent of black seed’s essential oil is thymoquinone, which has been shown to have many health benefits.

8 Ways Aloe Vera Gel Benefits Your Skin

Aloe Vera is perhaps one of the most widely used herbal remedies for topical skin conditions. This is because the gel-like components of the plant are known to heal the skin from a variety of minor ailments.

8 Benefits of Black Seed Oil That Make It a Super Supplement

These days there’s always some buzzy supplement that can rock our well-being world, and black seed oil is the latest on the list to peak people’s interest.

What Is Black Seed Oil? All You Need to Know

Black seed oil is extracted from N. sativa seeds and has been used in traditional medicine for over 2,000 years due to its many therapeutic benefits.

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